PAIT KAISE KAM KAREN?

maxhd
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PAIT KAISE KAM KAREN?

Post by maxhd » 07 Mar 2017, 8:02 pm

Koi aasan or possible tareeka bataen. Kyon k mera kam baith k hota h .
aal ij well

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Dr.Timor
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Re: PAIT KAISE KAM KAREN?

Post by Dr.Timor » 07 Mar 2017, 9:20 pm

maxhd wrote:Koi aasan or possible tareeka bataen. Kyon k mera kam baith k hota h .

routine exercise

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-=NAJEEB BALOCH=-
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Re: PAIT KAISE KAM KAREN?

Post by -=NAJEEB BALOCH=- » 08 Mar 2017, 8:49 am

Same Here yaar... 4 saal se CCCAM ke kaam ne muje WEIGHT bara dya... Before 4 Year
my weight 57 KG
NOW i am 78 KG,,,, :D :D
GEO BALOCH

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sanjaykl
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Re: PAIT KAISE KAM KAREN?

Post by sanjaykl » 08 Mar 2017, 9:45 am

haram se parez karen :roll:

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-=NAJEEB BALOCH=-
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Re: PAIT KAISE KAM KAREN?

Post by -=NAJEEB BALOCH=- » 08 Mar 2017, 10:04 am

sanjaykl wrote:haram se parez karen :roll:
Bhai sahib zaroori nahe ke LOG haram khate hain or pait bar jata hay... AFSOS ke ap ke comment pe.
GEO BALOCH

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sanjaykl
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Re: PAIT KAISE KAM KAREN?

Post by sanjaykl » 08 Mar 2017, 10:19 am

-=NAJEEB BALOCH=- wrote:
sanjaykl wrote:haram se parez karen :roll:
Bhai sahib zaroori nahe ke LOG haram khate hain or pait bar jata hay... AFSOS ke ap ke comment pe.
bhai just kidding... sorry for misperception.. anyway google " home remedy for abdominal size"

maxhd
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Re: PAIT KAISE KAM KAREN?

Post by maxhd » 08 Mar 2017, 3:44 pm

-=NAJEEB BALOCH=- wrote:
sanjaykl wrote:haram se parez karen :roll:
Bhai sahib zaroori nahe ke LOG haram khate hain or pait bar jata hay... AFSOS ke ap ke comment pe.
sanjaykl wrote:haram se parez karen :roll:
ha ha ha molvi saab very funy .
aal ij well

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Dr.Timor
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Re: PAIT KAISE KAM KAREN?

Post by Dr.Timor » 08 Mar 2017, 3:50 pm

sanjaykl wrote:haram se parez karen :roll:
Superb kaam .but daily exercise is also mandatory .

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Re: PAIT KAISE KAM KAREN?

Post by nice26 » 08 Mar 2017, 8:12 pm

1.sugar (cheeni) ka istemal kam kar dein.
2.fried (talli hui) cheezain khana chhor dein.
3.neem garam paani peeyein.
4.green vegitables ka istemaal karain.
5.soft drinks ko good bye keh dein yeh zeher hain.
6.fats wali gaza ki jaga protien wali gaza ka istemal karain.

Par in sab par ammal kon karay
:lol: :lol: :lol:

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sanjaykl
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Re: PAIT KAISE KAM KAREN?

Post by sanjaykl » 08 Mar 2017, 8:23 pm

nice26 wrote:1.sugar (cheeni) ka istemal kam kar dein.
2.fried (talli hui) cheezain khana chhor dein.
3.neem garam paani peeyein.
4.green vegitables ka istemaal karain.
5.soft drinks ko good bye keh dein yeh zeher hain.
6.fats wali gaza ki jaga protien wali gaza ka istemal karain.

Par in sab par ammal kon karay
:lol: :lol: :lol:
baba ji ka thulooo

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